Marula(Maganu)
This is the indigenous fruit which has been converted to wine where it is brewed with yeast. It has good and Bad effects. Too much drinking can result to a running stomach.The old generation associated with certain values like Discipline because if you take it too much then you Greed and the result of Greediness results to the running stomach which needs a toilet immediately. This natural fruit is healthy. It consists of Dietary Fibre which ranges from 3-4kg Fat less 1 percent Protein 1-29 kg Minerals: Mg,P Carbohydrates 30-60g Calories. 139 You can see it has the balanced nutrients It can be marketable.It can be a good source of nutrients. We all know that we need. Calories-to get more energy. Our cells need more energy to function very well. Proteins-Protein like haemoglobin are very important for blood as well the growth. Fats-stories a considerable amount of energy. Too much fats can be detrimental to the functions of tissues,heart and kidneys. Magnesium It d...